Each of our workouts are designed to help you burn calories, improve your cardiac & oxygen capacities and to build your overall strength & muscle tone. The workouts are unique, interesting and tough, leaving you feeling energised and invigorated at the end of each class. All experience types are welcome to our classes, and the classes are dedicated only for registered guests to enjoy in.
Improved cardiovascular health
Better balance and core strength
Improved immune system & lymphatic health
Accelerated weight loss
Our TrampoLEAN classes provide fun-packed fitness with enhanced health benefits, our entertaining exercise programmes can provide some of the following.